...

Essential oils

Understand and apply

What are essential oils

and how are they obtained?

Essential oils are complex, aromatic, molecular compounds that are extracted from different parts of plants, such as leaves, flowers, roots or peel. Only 10% of the world’s plants can produce essential oils – therefore these pure oils are very precious. Plants produce the oils for their self-protection against pests, insects or external environmental influences.

Essential oils work by entering our bloodstream directly through the cell wall via the skin, respiratory tract or digestive organs. They penetrate the cell wall at high speed and take effect within seconds or minutes. They have a positive influence on body, mind and soul. The effect of essential oils is not a new trend. Even the ancient Egyptians used oils for medicinal purposes.

Due to their chemical structure, they automatically have an effect on the mind, body and soul. This has nothing to do with esotericism or spirituality but has a scientific background. There are major differences between synthetic fragrance oils and pure essential oils with therapeutic effects. They work on an emotional and physical level and can be used externally, internally and aromatically.

Get them

The Power of Nature

Essential oils are little drops of pure plant power. They can support you on so many levels – be it emotionally, physically or for your general well-being. With just one drop, they unfold their full potential and have a naturally balancing and strengthening effect. Their power lies in the pure essence of nature, which helps us to bring body and mind back into balance – in a very gentle but profound way. Some of these highly concentrated blends are 50-70 times stronger than the actual plant.
How to use the oils

3 simple options

Aromatic

Essential oils can have a powerful effect on our memory, hormones and emotions via the olfactory system. A particularly gentle and effective method is to use a diffuser, which distributes the fine oil particles in the room air without altering the valuable molecules through heat. The fragrance molecules reach our limbic system directly via the nose and can thus unfold their full effect. At the same time, we absorb the oils through our lungs, which also has a gentle, positive effect on our blood circulation. Alternatively, you can put 1-2 drops in your palms, breathe in the aroma deeply and feel the beneficial effects directly. The aromatic application is ideal for bringing body and mind back into balance, especially when dealing with emotional issues

Inwardly

Thanks to their high purity and quality, dōTERRA essential oils can even provide support from the inside and be used as an effective dietary supplement. Simply add 1-2 drops to a glass of water, place under the tongue or use when cooking. Another option is to take it in an empty capsule (veggie cap) so that the oils can develop their effect in the body via the digestive tract. This allows you to use the beneficial properties of the oils in a safe and effective way to take your well-being to a new level.

Topical

Essential oils can be applied topically, i.e. directly to the skin, or gently massaged into the skin. It is advisable to always dilute the oils with a carrier oil such as fractionated coconut oil or a neutral lotion - especially for sensitive skin, children and the elderly. The oils work both on the affected area and holistically, as the valuable plant molecules enter the bloodstream via the skin and can thus have a supportive effect throughout the body. Massages, compresses or the targeted application of a drop to the desired area enable local application, while dilution is gentle on the skin and at the same time optimally supports the effects.

The dose is crucial

How do
essential oils?

Did you know that 1 drop of peppermint is about as strong as 28 cups of peppermint tea? 

Essential oils not only have a powerful effect on our bodies by supporting our natural health processes and promoting inner balance, they also have a profound influence on our emotions – the messengers of our inner world. Here are a few facts about their effects:

  • Essential oils work quickly, gently and safely.
  • As fat-soluble substances, they easily penetrate skin tissue and cell membranes.
  • They can have a positive effect on the entire body in just a few minutes.
  • They bring emotions and the autonomic nervous system back into harmony.
  • The scent alone reaches the limbic system in seconds and supports emotional balance.
  • They activate the body’s self-healing powers and help to restore the body’s natural balance (homeostasis).

In person with Sandra

Aroma consultation

Are you curious about how dōTERRA can support you on a physical and emotional level? Or are you looking for natural alternatives to shape your life in harmony with nature? Then get in touch for a no-obligation aroma consultation or book an appointment directly to find out more about the many possible uses of essential oils.

And if you are also interested in discovering dōTERRA as a business opportunity and building your own source of income, I am also available to you at any time. Together we will find the path that suits you best!

With my Instagram account you can take part in my aromapura life. I post almost daily and provide you with information on the topic of ‘healthy lifestyle’.

Get in Touch

Der erste Schritt ist einfach

Get in touch

The first step is simple

Seraphinite AcceleratorOptimized by Seraphinite Accelerator
Turns on site high speed to be attractive for people and search engines.