Relaxed Period
wanted?

Monthly menstruation is a natural part of a woman’s life and often brings with it discomfort, tension and emotional fluctuations. These phases can be distressing for many women, especially in the days before or after their period. While there are numerous approaches to alleviating these symptoms, essential oils have found a special place due to their diverse properties and ease of use. They offer a natural and gentle way to support wellbeing during the menstrual cycle.

Clary sage oil – an ancient solution for modern needs

Clary sage oil has a remarkable history dating back to ancient times and has been valued in different cultures for a variety of purposes. The main reason for its popularity lies in its calming and balancing properties. The oil’s main chemical constituent, linalyl acetate, belongs to the ester group and is known to have a relaxing and stress-relieving effect. It also offers benefits for skin care, which underlines its versatility.

For women suffering from menstrual cramps or the symptoms of menopause, clary sage oil can play a supportive role. Many women report relief from discomfort when they incorporate the oil into their daily skincare rituals.

Clary Calm – A powerful roll-on for women

A particularly practical product containing clary sage is the “Clary Calm” roll-on. This unique blend has been specially developed to support women during their menstrual cycle and promote emotional balance. In addition to clary sage, Clary Calm contains other essential oils such as fennel, Roman chamomile, geranium, lavender and monk’s pepper. This combination provides a cooling effect on the skin and can help to harmonize emotional balance.

The ingredients of the roll-on have been carefully selected to complement each other and achieve a synergistic effect. Lavender is known for its relaxing properties, while fennel and geranium have a balancing effect. Monk’s pepper has a long history in traditional herbalism as an herbal remedy to support women’s complaints.

Application tips for Clary Calm and clary sage oil

The use of clary sage oil and Clary Calm is simple and can be easily integrated into everyday life. Here are some tips for use:

• Direct application: Apply the Clary Calm Roll-On several times a day to reflex points such as the wrists, temples or lower abdomen. This method can help to promote a sense of calm and well-being.
• Aromatic application: Clary sage oil can be gently vaporized in a diffuser to create a calming atmosphere in the room. This can be particularly helpful on stressful days or during emotional phases.
• Combination with carrier oil: For a gentle massage or to care for the lower abdomen, clary sage oil can be diluted with a carrier oil, such as fractionated coconut oil, and massaged in. This supports relaxation and makes the skin feel pleasant.

Concluding thoughts

The support of essential oils, particularly clary sage and products such as Clary Calm, can be a valuable part of wellbeing during menstruation. They offer a natural option to promote relaxation and emotional balance without having to rely on elaborate rituals. Although there are no promises of a cure, many women appreciate the gentle and versatile effects of these oils.

It is important to make sure that essential oils are used in a safe and informed manner. Every woman is unique, and what works for one may vary for another. An individual approach and mindful trial and error can help to find the best support.